Mental illness
in ancient times was treated in the most horrifying and dangerous ways. Approximately
7000 years ago, trepanation was a treatment used for mental illness as in old
times; they believed evil spirits were the reason behind mental illness. The
treatment of trepanation was a painful procedure that was done by drilling
small holes into the brain.
Trepanation and
other surgical procedures, including lobotomies, have ended as time progresses
towards advancements and research. Psychotherapy, also known as talking therapy,
is a refined way to treat an individual's mental illness.
THIS ARTICLE CONTAINS THE FOLLOWING:
WHAT ARE THE ADVANTAGES OF PSYCHOTHERAPY?
7 INTERESTING FACTS AND STATISTICS.
WHAT ARE THE ADVANTAGES OF PSYCHOTHERAPY?
· According
to meta-analyses of psychodynamic psychotherapy research, short-term psychodynamic
psychotherapy alleviated symptoms of depression, anxiety, and anorexia nervosa.
The effect size of psychodynamic therapy had grown nine months following
treatment when patients were reassessed. An indicator of long-term
psychological alterations resulted in more benefits as time went on (Busch,
Rudden, & Shapiro, 2004).
· Anger
and stress are one of the primary reasons for high blood pressure and multiple
other health issues. However, Linden & Moseley (2006) discovered that
psychotherapy helps patients the same way as an anti-hypertension medication
given to treat patients suffering from excessive anger and stress. Many
individuals that visited Psychotherapy experts in Beverly hills experienced to have lower symptoms with
talking therapy.
· Psychotherapeutic
counseling conducted for treating heroin addicts has shown positive results for
patients with a combination of undertaking detoxification treatment. However,
when single detoxification treatments were compared with the before-mentioned
combination, it was proven that psychotherapy helps boost a patient's will to
perform better in their regular routines.
· For
patients suffering from advanced or terminal cancer, meaning-centered group
psychotherapy is demonstrated to alleviate psychological suffering and promote
spiritual well-being (Breitbart,2015).
· Psychotherapy
improves patients suffering from depression, general anxiety disorders, social
anxiety, OCD, multiple phobias, bipolar disorder, and panic disorders when used
with either the sole treatment or in conjunction with the pharmacological
treatments. As stated by (Hunsley, Elliot & Therrien, 2013).
· Indicated
by a growing body of evidence shows that psychotherapy lowers the usage of
psychiatric hospitalization and eliminates the use of other medical and
surgical services. Successful additions of psychotherapy into focused care may reduce
the medical cost by 20-30%. (Cummings et al., 2003).
· Psychotherapy
in a joint venture with pharmaceutical treatments shows to be effective and
long-lasting as compared to medication alone. Hollon, DeRubeis, Shelton (2005)
researched and discovered that coming-back of anxiety and mild to moderate
depressions happen in 76.2% of those who received medication. The coming-back
rate was 30.8% among those who received medicines and psychotherapy constantly.
7 INTERESTING FACTS AND STATISTICS
The relationship developed in the therapy has a significant influence on the psychotherapy effectiveness. As per the Psychotherapy expert in Beverly Hills, it is stated that an understanding needs to be developed between a patient and therapist for favorable results.
There are more than 550 treatments in usage for children and adults. Not all psychotherapies are developed equally. Many of these have not been addressed to limit investigation for assuring they can be applied for clinical practices.
Patients who wait less than three months from being assessed for treatments are 5x times more likely to report that psychotherapy benefited them than those who stayed for 10 to 12 months to declare after assessment.
Compared to psychotherapy given in clinical trials, the psychotherapy delivered in a patient’s routine care setting is proven to be more effective.
Multiple patients from 60-65% of people face significant relief within the first to seven psychotherapy sessions. This is later proven to be increased to 70-75% after completing a time of six months and 85% relief after one year.
Psychotherapy is done mainly by discussions between the therapist and the client. But other procedures such as art, music, drama, and movement are proven to help the patients.
CBT – Cognitive behavioral therapy is for depression and found to lower the adverse side effects, including insomnia, fatigue, restlessness as compared to anti-depressants.
Psychotherapists worldwide use different methods to treat individuals and help them overcome their instability due to mental illness. The exciting facts are completely scientific-based and are reviewed under careful investigation and taken from renowned researchers.
